ADHD Movement Break Visuals

Description

Did you know that research tells us that ADHD children and adolescents learn more effectively if they can move during the activity they are doing? They also need regular movement breaks between activities to increase their dopamine and refuel their executive function tanks.

Grab this pack today and add it to your ADHD toolkit!

Print them off and stick them up for use in the home, clinic or classroom to encourage movement, or even make exercise stations or a circuit!

This download contains:

• 10x A4 sized full colour printables each containing a simple and fun exercise on it.
• 10x A4 sized full colour printables each with the simple and fun exercise on it and with how many repetitions to do.
• Small printable cards to stick on a desk or place around the room to remind everyone of activities they can do if they need a break.
• A fun spinner printable to make, so you can gamify the exercises and get that dopamine pumping!